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Habits of a Happy Brain
Loretta Graziano BreuningHow much do you like this book?
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Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Year:
2015
Edition:
1
Publisher:
Simon and Schuster
Language:
english
Pages:
240
ISBN 10:
1440590508
ISBN 13:
9781440590504
File:
EPUB, 610 KB
Your tags:
IPFS:
CID , CID Blake2b
english, 2015
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